Healing from Trauma Is Possible
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by witnessing or experiencing a terrifying or life-threatening event. Trauma doesn’t just affect the mind—it impacts the body, emotions, and spirit. Left unaddressed, PTSD can silently dominate your thoughts, sleep, relationships, and sense of safety.
At Abundant Life Health Support (ALHS), we walk with you toward healing using clinical wisdom, natural interventions, and the hope found in Christ.
Have You Experienced Trauma?
Please consider the following:
Have you experienced any of these traumatic events?
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Natural disaster, fire, explosion, or industrial accident
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Transportation accident
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Physical assault or sexual assault
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Captivity or exposure to a warzone
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Life-threatening illness or injury
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Sudden, unexpected death of or injury to someone close to you
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Serious injury, harm, or death to someone else that you witnessed or caused
☐ Yes ☐ No
Has this event caused any significant problems or symptoms lasting more than a month?
☐ Yes ☐ No
If you answered “Yes” to both, you may be experiencing symptoms of Post-Traumatic Stress Disorder (PTSD).
Symptoms of PTSD
🔹 Re-Experiencing the Trauma
Flashbacks, nightmares, intrusive thoughts
🔹 Avoidance
Staying away from people, places, or situations that trigger reminders
🔹 Hyperarousal
Being jumpy, easily startled, on edge, or irritable
🔹 Emotional Numbing & Detachment
Feeling disconnected, withdrawn, or emotionally flat
🔹 Negative Thoughts & Mood Changes
Persistent shame, guilt, fear, or hopelessness
Whether your trauma was recent or years ago, healing is still possible—because your story isn’t over.
🌿 The ALHS Approach to PTSD Recovery
PTSD affects every part of who you are—so we treat every part. At ALHS, we provide gentle, comprehensive care that addresses the psychological, physical, and spiritual wounds of trauma.
🧠 Expert Psychiatric Assessment
We begin with a compassionate, in-depth evaluation to understand your experience, symptoms, and needs.
📚 Trauma-Focused Care
We use evidence-based methods like trauma-informed CBT, exposure therapy, and emotional regulation training to gently help you process and release the past.
🌿 Natural Interventions
We incorporate healing tools such as nervous system support (breathwork, sleep restoration, nutrition, herbal remedies), movement therapies, and environmental calm.
💊 Medication Support (if needed)
When trauma symptoms are severe, we may recommend medications to support mood, sleep, or anxiety—always monitored with care and collaboration.
✝️ Christ-Centered Healing
We offer prayer, biblical truth, spiritual counseling, and hope rooted in God's promises of restoration, safety, and new beginnings.
💻 Private Online Appointments
All sessions are held securely via telehealth—safe, confidential, and accessible wherever you are.
🧒 PTSD Support for All Ages
We help children, teens, and adults navigate trauma with age-appropriate therapy and family-inclusive care when needed.
Why Choose Abundant Life Health Support?
✔ Licensed mental health professionals
✔ Christ-centered, holistic model of care
✔ Safe, judgment-free support
✔ Trauma-informed + biblically rooted
✔ Convenient, secure telehealth sessions
🌟 Begin the Journey to Restoration
Trauma may change your life—but it doesn’t have to control it. We are here to walk with you as you rebuild peace, trust, and purpose.
📞 Schedule your appointment today
📧 info@alhsupport.com
🌐 www.alhsupport.com
Abundant Life Health Support
“Restoring peace after trauma—through grace, truth, and whole-person care.”
